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FAQs

Apos® has been used by more than 120,000 patients worldwide for a number of various reasons and conditions.

With Apos®, patients regain precious mobility,42 function,42 and freedom.

Apos® is FDA-cleared for treating knee osteoarthritis and can be used for general wellness to support conditions of the hips, ankles, and lower back.

We hear what you’re saying here. To be clear, there is no way to actually get rid of arthritis, however, it can be managed and treated. Apos® is a clinically proven treatment for knee osteoarthritis. A 2020 study published in the Journal of the American Medical Association showed that after 24 weeks of Apos® treatment, 92% of patients with knee osteoarthritis who were treated with Apos® reported more than a 30% reduction in pain while 83% reported more than a 50% reduction in pain42.

Clinical studies have also shown improvement in function42 and quality of life24,43, as well as a significant reduction in pain medication use among patients with chronic knee pain3. Our patient satisfaction survey showed that 98% of patients would recommend Apos® to friends and family.1

Apos® does not currently offer treatment for plantar fasciitis specifically, however, we can treat conditions such as knee osteoarthritis for people who also have plantar fasciitis.

The decision to undergo surgery is determined by the patient and their healthcare team. Apos® is a conservative treatment option that has been used successfully by patients who had formerly been considering surgery.

A 6-year study released in 2023 found that 89% of patients eligible for Total Knee Replacement (TKR) surgery were able to avoid it for up to 6 years.

Patients considering Apos® for post-op rehabilitation should consult with their physicians and related healthcare professionals.

Patients considering Apos® for pre-op rehabilitation should consult with their physicians and related healthcare professionals.

Although anyone who wants to improve their walking function may be a good candidate for Apos®, we find that there are certain types of patients who tend to especially appreciate Apos®. Patients who have already tried a number of other treatments with limited success and may have even become demoralized by the process, are often especially delighted by the results they experience with Apos®. We would love to hear from you about your experience so far and see how we can support your journey too.

Apos® is FDA-cleared for treating knee osteoarthritis and can be for general wellness to support conditions of the hips and lower back.

Apos® is generally not suitable for people who suffer from severe balance problems, severe complications from diabetes, ongoing Rheumatiod arthritis, or other systemic disorders affecting joints.

400 pounds.

At Apos® we use an innovative scientific approach to address your unique condition. We do this by transforming painful walking into a way of healing. With Apos®, patients feel pain relief, function better, and enjoy greater mobility and freedom. All by using science to turn painful steps into healing steps.

The Apos® medical device is FDA-cleared for treating knee osteoarthritis, to help temporarily reduce knee pain and improve lower extremity function during everyday activities. Apos® can also be used for general wellness to support conditions of the hips and lower back.

Apos® works on biomechanical and neuromuscular levels. Using a patented, foot-worn device as part of a daily treatment program, Apos® is designed to address the underlying causes of knee pain by temporarily shifting pressure from affected areas.

What does this mean for you? It means you will be re-educating your muscles towards a healthier walking pattern even when you’re not actively wearing your Apos®!

Our simple solution means all you need to do is wear the personalized Apos® footwear and our technology will do the rest. You’ll regain precious mobility, function, and freedom.

Our Apos® patients are now dancing, returning to their jobs, enjoying walks, even running marathons. What will you get back to doing?

In addition to being FDA-cleared for treating knee osteoarthritis, Apos® can be used as a wellness device which can help patients live well with other musculoskeletal conditions such as hip osteoarthritis, trochanteric bursitis, and developmental dysplasia of the hip.

As mentioned above, Apos® can help patients live well with musculoskeletal conditions such as chronic hip pain and ankle pain as well as ankle arthritis, recurrent ankle sprains, peroneal tendonitis, Achilles tendinopathy, Achilles tear, and osteo-chondral defect (OCD).

Apos® can help patients live well with conditions such as tibialis posterior dysfunction, but is not meant for use with hammer toe or diabetic foot conditions. For information about Apos® and plantar fasciitis, please see the FAQ that discusses that specifically.

The Apos® foot-worn device is FDA-cleared for treating knee osteoarthritis, to help temporarily reduce knee pain and improve lower extremity function during activities of daily living.

Apos® can also be used as a wellness device which can help patients live well with other musculoskeletal conditions such as those of the lower back, including, but not limited to, sacroiliac joint pain, sciatica, spinal stenosis, herniated discs, degenerative disc disease or degenerative joint disease.11,12,13,26,27

Currently no.

Currently no.

Our innovative scientific approach transforms your painful walking into a way of healing.

In other words, we made complex science simple and created solutions tailored for your knee pain. All you need is to wear the shoe, and our science will do the rest.

For a more specific explanation about how it works, please enjoy this video.

That’ a great question! The Apos® medical device is not meant to be used as a regular shoe. In fact, it is important to only wear it for the amount of time that is prescribed by the Apos® trained clinician.
No two people are alike. So, the Apos® footwear is personalized to fit your unique body frame and walking style. This is done by custom-calibrating the pods on the underside of the soles of your Apos® footwear based on the evaluation performed by your Apos® trained clinician. So, while your personalized Apos® footwear may help you in managing your symptoms, it is not intended for anyone other than you to wear them.

The key to Apos® is that it redirects the pressure away from the affected area of the knee and lower back. Over time, the muscles gain the coordination9,45 and control9,45 to maintain the improved walking pattern even when not wearing the Apos® footwear.

If you’ve already tried short-term, off-the-shelf solutions, and quick fixes, you’ll be delighted by Apos®, a scientific, innovative treatment tailored to your unique body frame and walking style.

Enjoy this video about how Apos® works – Effortless Success – How Apos® Works in the Background

While orthopedic shoes buffer the need for your muscles to protect your joints, Apos® does the opposite. Apos® challenges your muscles, particularly your stabilizer muscles, to improve the way you move and function, thus teaching the body to relieve knee pain by functioning better.42 Apos® is an FDA cleared treatment that addresses the underlying issue to relieve pain and improve function related to knee osteoarthritis.
The use of doctor-prescription or self-prescribed supportive braces should be decided by the patient and their physician. With Apos®, your Apos® medical device is individually calibrated by with the guidance of a clinician, so that the muscles learn to improve their control9,45 and coordination9,45 so that, over time, there is a carry-over effect, and the effects are felt and noticed even when not wearing your Apos® footwear.42
While insoles and custom orthotics may provide fixed support for the lower extremity and provide relief while the individual is wearing them. The Apos® medical device is a dynamic treatment solution geared toward having a carry-over effect that provides muscle control and knee pain relief even when the individual is not wearing the footwear. Apos® does not coddle the feet and joints, rather it teaches them to move and function differently and with more stability and coordination.

At Apos®, we know that no two people are the same just like no two knees are the same. We use innovative, personalized science to treat your unique knee pain.

The reason Apos® has worked for so many people is that it is personalized to each ones’ specific needs. The process begins with a full, in-depth clinical consultation of the patient’s gait (walking mechanics), knee pain levels, and day-to-day restrictions. This evaluation forms the basis of a personalized at-home treatment program.

For more information about how this works, watch this video about the initial evaluation where you will receive a personalized treatment program.

The Apos® footwear generally comes in sizes between 3-17 1/4 for men and 4-13 1/2 for women.
As mentioned above, we offer velcro shoes that expand to accommodate wider feet.
Your Apos® trained clinician will recommend the best treatment program for you. Typically, patients wear the Apos® footwear every day at the start to get the most benefit.
The muscles may lose their improved neuromuscular control and revert to poor patterns of activity similar to the results of stopping exercise.
No. Your Apos® footwear is yours to keep forever.

Your Apos® can be worn at home or in the office.

When wearing your Apos® footwear, it is important that the area is safe for walking, so there should be nothing slippery on the ground and no tripping hazards. Your clinician will create the best protocol for you to follow depending on your treatment plan.

No, the Apos® footworn device is meant to be worn indoors.

Absolutely yes! Follow the same treatment instructions as recommended by your Apos® trained clinician.

To get a sense of how our patients feel about Apos® footwear, please ses our patient testimonials.

With everything we do at Apos®, safety is our number one priority. We pre-screen patients to be sure they have good balance and do not have falling and tripping issues. Clinical studies indicate that Apos® is safe for people who are accepted into the program.42

However, risks include muscle and joint soreness and the footwear may require adjustment.

The Apos® program generally includes the following:

  • The personalized foot-worn medical device
  • Follow-up monitoring for several months, a year, or more (depending on the location)
  • Care from a qualified Apos® trained clinician
  • A personalized treatment program
  • Follow-up consultations, adjustments of components of the foot-worn device according to the clinical needs at the follow-up consultations
  • Patient support services.

Check with us to find out what Apos® options are available in your area.

Over time, as you continue to use the Apos® foot-worn medical device daily, your body’s natural biomechanics improve42 along with your muscles’ control9,45 and coordination.9,45 As a result, your Apos® foot-worn medical device needs to be readjusted to build upon the improvements you have already made. Therefore, your clinician will reassess your program at follow-up appointments.

During follow-up appointments you will repeat many of the examinations that you did at the initial consultation and, when necessary, your Apos® foot-worn medical device will be adjusted and your personalized treatment program updated.

Follow up appointments may take 20 minutes to 1 hour depending on the Apos® trained clinician and the clinic.

Most patients have their first follow-up appointment 1-4 weeks after their initial appointment and then another appointment 8 weeks after that. From then on, there are about 12 weeks between each follow up. Your attendance at follow-up appointments allows for accurate treatment progression. Please note: some programs and locations have different timelines when it comes to the follow up schedule.

The initial Apos® program lasts at least 6 months and can go for up to 3 years – in most cases. Once that time period runs out, patients can decide to extend the program to maintain, and add to their improvements.

Depending on your insurance plan, you may continue your program at a later date or opt for a self-pay option that may be in-person or remote. Reach out to us via chat or schedule a phone call to find out your options.

The more you keep to the plan, as recommended by your Apos® trained clinician, the better you will train your muscles. However, if, for some reason, you must interrupt your treatment for a few days, that is fine too. Additionally, rest days are often recommended. Consult with your Apos® trained clinician for specifics regarding your treatment program.

You should begin to see improvement as early as 6 weeks, or at the latest, 6 months after you start your treatment. 85% of our patients feel improvement in the first 3 months of starting Apos® treatment.42

To monitor your progress with Apos®, be sure to attend your regularly scheduled follow-up appointments where your Apos® trained clinician will assess exactly how you are walking, among other things, to monitor your progress and advance your treatment.

You can continue your normal life even after you have started your Apos® program. While wearing your Apos® footwear, always follow the instructions of your Apos® trained clinician.

Yes, absolutely.

You can continue your usual exercises but not while wearing the Apos® shoes. Do not exercise in the Apos® shoes unless specifically instructed to by your Apos® trained clinician.

Here is a list of clinics and hospitals that offer Apos® and their locations: https://www.AposHealth.com/about/locations/

You can reach your Apos® trained clinician by calling the clinic or individual clinician who started your Apos® treatment. Check your Apos® treatment documents, to find their contact information. You can also find the clinic contact information through the locations page on our website https://www.AposHealth.com/about/locations/ or reach out to us through our chat or call options on the bottom left of this webpage.

At Apos® we use an innovative scientific approach to address your unique condition by transforming your painful walking into a way of healing.

No two people are the same. Our treatments are personalized to fit your unique body frame and walking style. Its complex science made simple resulting in a solution tailored for your knee pain. All you need is to wear the Apos® footwear, and our technology will do the rest.

With Apos® you can feel knee pain relief, function better, and you enjoy greater mobility and freedom all by using science to turn painful steps into healing steps.

Enjoy this video about how Apos® works in the background.

Apos® is unique in that it is the only company that has patents on functional gait modification technology. Meaning, Apos® is the only technology available on the market that has the power to modify your gait, improve your function, and relieve your knee pain.

Gait analysis can provide valuable insight into how and why your body functions and moves the way it does. Apos® trained clinicians use gait analysis to help map out patients’ walking movements in order to customize the knee treatment for optimal improvement of your gait (walking mechanics).

A computerized system is used to record data about the way you walk to help clinicians analyze the movement patterns themselves. Understanding how the patient’s legs, pelvis, and lower back joints function together helps us calibrate the Apos® foot-worn device accordingly.

There are a lot of elements taken into consideration ensuring you receive a custom treatment and beneficial results.

For more information, see our blog post about gait analysis.

Apos® is a clinically proven treatment for knee osteoarthritis. A 2020 study published in the Journal of the American Medical Association showed that 92% of patients with knee osteoarthritis who were treated with Apos® reported more than a 30% reduction in pain while 83% reported more than a 50% reduction in pain42.

Clinical studies have also shown improvement in function42 and quality of life24,43, as well as a significant reduction in pain medication use among patients with chronic knee pain3. According to a patient satisfaction survey, 98% of patients said that they would recommend Apos® to friends and family1.

The Apos® foot-worn medical device is FDA-cleared for treating knee osteoarthritis, to help temporarily reduce knee pain and improve lower extremity function during activities of daily living. It is also a non-FDA cleared wellness device which can help patients live well with other musculoskeletal conditions such as chronic low back and hip pain.

To find out whether you are covered for Apos® treatment by your insurance, please get in touch with us.

Your specific coverage will vary depending on your insurance plan. Please call your insurance company directly to ask how Apos® treatment is covered under your plan. You can also request us to verify your benefits and coverage on your behalf.

Your specific coverage will vary depending on your insurance plan. Please call your insurance company directly to ask how Apos® treatment is covered under your plan. You can also request us to verify your benefits and coverage on your behalf.

The classification of Apos® as a physical therapy or DME benefit will vary depending on your insurance company. Please call your insurance company directly to ask how Apos® treatment is covered under your plan. You can also request us to verify your benefits and coverage on your behalf.

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